Welcome to Alternative Medicines Guide
Headache Alternative Medicines Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Complementary Medication and Alternative Medicines for Premenstrual Syndrome
from:Okay ladies, its time to talk about PMS. Premenstrual Syndrome is something that happens once a month and the severity definitely varies among women. Some women have emotional and physical symptoms that completely disrupt their lives while others experience minimal symptoms. The typical treatments for PMS are over the counter medications that can help with the bloating, irritability, headaches, and other symptoms. The most common of these medications is Midol and Tylenol PMS. However, there are plenty of complementary medication and alternative medicines that can help. Although any man who lives or knows a woman who suffers from PMS will most likely complain about it, the woman definitely has it worse. It is terrible feeling bloated, ugly, irritable, unstable, depressed, not to mention the pain and discomfort as well. Complementary medication and alternative medicines are available so that this time of the month does not have to be so disruptive.
Complementary medication is taken in conjunction to the traditional medications. Therefore, this could include drinking a chamomile tea to relax the muscles and help with the sleep deprivation while taking an over the counter medication or birth control pill. Alternative medicines are used instead of traditional medications. Therefore, women who are not on a steady birth control pill or do not want to take over the counter medications should look into the alternative medicines. Alternative medicines do not have to be something that is ingested. Complementary medication and alternative medicines can consist of relaxation methods, exercise, diet change, and other treatments. Relaxation techniques usually involve breathing exercises, yoga, and meditation. This can help reduce the irritability as well as the mood swings. For women who get depression with their PMS, something called sleep deprivation therapy could help. It has been proven that women who experience at least one night of recovery sleep typically do not experience as much depression with their PMS. This means that at least one of the nights during PMS or the actual period, it is helpful to get around three or four extra hours of sleep. This helps the body recover from the stresses of the PMS and period. Another common complementary medication and alternative medicines therapy is bright light therapy. This is when women intakes cool white florescent light in the mornings during the time of PMS can reduce the symptoms. Regardless of what symptoms need to be helped, there are tons of options and choices for complementary medication and alternative medicines for women who suffer from PMS, and let us face it, the men in their lives as well.
Headache Alternative Medicines Specific links
Octane TV
- Watch Free Motorized Videos. Drifting, Racing, Crashing Cars, Motorcycles & Hot Girls
-- http://www.octanetv.com/
Flow Tv
- Freshest music entertainment featuring the best of all things Hip Hop. LIVE peformances, VIP interviews & exclusive footage on demand.
-- http://www.flow.tv.com/
Entertainment News
- Breaking headlines and Hollywood gossip. Free entertainment videos and clips!
-- http://www.ivillage.com/
Looking For Headache Alternative Medicines
- Let us help you find Headache Alternative Medicines and more!
-- http://www.onlinebusinessdirectory.org/
Headache Alternative Medicines News
Integrative Way: Tummy upset? Melatonin may provide relief - Sacramento Bee
Integrative Way: Tummy upset? Melatonin may provide relief Sacramento Bee, USA - Drs. Kay Judge and Maxine Barish-Wreden are medical directors of Sutter Downtown Integrative Medicine program. Have a question related to alternative ... |
• Kitchen medicine - WHOI
• Kitchen medicine WHOI, IL - Herbal therapies continue to be a popular form of alternative medicine in the US A survey by the National Center for Complementary and Alternative Medicine ... |
Web Offers Plenty of Alternative Treatments - RedOrbit
Web Offers Plenty of Alternative Treatments RedOrbit, TX - A Web search for "alternative medicine" returns millions of hits, but verifying how well these methods work often is difficult since anyone can post a Web ... |
Connaught Street to house alternative health clinic - Jasper Booster
Connaught Street to house alternative health clinic Jasper Booster, Canada - “We use oxygen everyday and it takes away a headache quicker than an Advil,” D’Haene said. “If you don’t have proper oxygen levels, you aren’t thinking ... |
Cat's claw - a thorny issue of a lack of research in humans - Irish Times
Cat's claw - a thorny issue of a lack of research in humans Irish Times, Ireland - In the few clinical trials conducted to date, headache and dizziness were reported by a small number of people. Since cat's claw contains compounds that ... |